VITAL Events
Discover powerful and immersive VITAL experiences—from energizing day hikes and training bootcamps to adventure trips.
HIKE . TRAIN. ADVENTURE.
VITAL Hike
VITAL Hike presents day hiking opportunities. Our offerings include intimate, small-group day excursions within the local area, ranging from one-hour to full day endurance hikes.
VITAL Train
VITAL Train offers specialized fitness training programs ranging from Functional Strength Bootcamps to rucking sessions. Digital training programs coming soon.
VITAL Adventures
VITAL Adventures are our signature experiences, designed to ignite your potential. Our custom, three-month training programs prepare you and a small cohort for an epic fitness journey.
UPCOMING Events
VITAL STRENGTH BOOTCAMP // S1 - 6:00 AM // 8 Class Package
VITAL Functional Strength Bootcamp Summer Sessions
Thisis an 4-week program designed to build functional strength, enhance balance and mobility, and support muscle mass preservation. This comprehensive training plan focuses on compound exercises such as deadlifts, squats, shoulder presses, and farmer carries, targeting multiple muscle groups and mimicking everyday movement patterns. You'll also engage in bodyweight movements like pull-ups, push-ups, and lunges to further enhance your strength and stability.
Program Overview
Start Date: June 17 - July 10, 2025
Class Package: 8 Sessions
Class Time: 6:00-7:00 AM
Days of Week: Tuesdays & Thursdays
VITAL STRENGTH BOOTCAMP // S2 - 7:00 AM // 8 Class Package
VITAL Functional Strength Bootcamp Summer Sessions
Thisis an 4-week program designed to build functional strength, enhance balance and mobility, and support muscle mass preservation. This comprehensive training plan focuses on compound exercises such as deadlifts, squats, shoulder presses, and farmer carries, targeting multiple muscle groups and mimicking everyday movement patterns. You'll also engage in bodyweight movements like pull-ups, push-ups, and lunges to further enhance your strength and stability.
Program Overview
Start Date: June 17 - July 10, 2025
Class Package: 8 Sessions
Class Time: 7:00-7:50 AM
Days of Week: Tuesdays & Thursdays
VITAL STRENGTH BOOTCAMP // S3 - 8:30 AM // 8 Class Package
VITAL Functional Strength Bootcamp Summer Sessions
This is an 4-week program designed to build functional strength, enhance balance and mobility, and support muscle mass preservation. This comprehensive training plan focuses on compound exercises such as deadlifts, squats, shoulder presses, and farmer carries, targeting multiple muscle groups and mimicking everyday movement patterns. You'll also engage in bodyweight movements like pull-ups, push-ups, and lunges to further enhance your strength and stability.
Program Overview
Start Date: June 17 - July 10, 2025
Class Package: 8 Sessions
Class Time: 8:30-9:30 AM
Days of Week: Tuesdays & Thursdays