VITAL Adventure

Join once-in-a-lifetime adventure journeys through wild, breathtaking terrain and pristine waters. Each trip is designed to fuel your body, open your mind and elevate your potential with a supportive team that thrives on exploring what's possible.

Upcoming Trips

  • Scenic view of a mountain range reflected in a calm lake with a forest in the foreground and a partly cloudy blue sky.

    ALASKA' 26 // Kenai Tri Adventure: A Five-Day Alaskan Expedition

    Embark on the Kenai Tri Adventure, a transformative journey that blends three months of dedicated training culminating in an epic Alaska adventure. This five-day adventure itinerary is designed for those ready to push their limits and experience the wild wonders of the Kenai Peninsula.

    EXPLORE NOW
  • Aerial view of a tropical beach with white sand, turquoise water, and lush green trees. Several small boats are floating near the shore, and there are umbrellas and beach chairs on the sand.

    COSTA RICA '26 // Waves & Wellness Adventure

    The VITAL Waves & Wellness Adventure is your complete surf and yoga experience - starting the day you enroll. Three months of expert-guided training, mobility work, and community support prepare you to catch your first wave in one of the world's most celebrated surf breaks.

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  • Scenic view of a small village with a church, houses, and lush green fields, situated in the foothills of snow-capped mountains under a partly cloudy sky.

    DOLOMITES '26 // HIKE TO HOTEL

    Embark on the VITAL Alta Via Adventure - a three month program designed to transform how you train, think, and move in the mountains. Through specialized endurance and strength training, expert guidance, and a supportive community, you’ll build the confidence and trail competence to take on one of Europe’s most breathtaking routes.

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  • Sunlit mountain peaks during sunset with snow and forested lower slopes.

    DOLOMITES '26 // HUT TO HUT TREK

    Ascend Above the Clouds - a three-month program designed to transform how you train, think, and move in the mountains. Through specialized endurance and strength training, expert guidance, and a supportive community, you'll build the confidence and trail competence to take on one of Europe's most legendary routes: the Alta Via 1 in the Dolomites.

    EXPLORE NOW

Why Adventure with VITAL?

PURPOSEFUL PREPARATION

We train you for the terrain. Each trip includes a custom fitness program so you arrive ready—mentally and physically.

BUILT FOR BREAKTHROUGHS

These journeys are designed to push limits and shift mindsets. It’s not about ticking off destinations—it’s about who you become getting there.

ADVENTURE TOGETHER

You’ll move alongside a tight-knit crew of people showing up with heart, grit, and drive. This is where connection runs deep.

The Full Experience

Each VITAL Adventure is designed for full-spectrum support—from training to trail. We take care of the details so you can focus on showing up strong. You'll gain access to expert prep programs, team insights, and all the tools needed to move with confidence, clarity, and connection.

  • Guided adventure in breathtaking locations

  • Adventure-ready training programs and schedules

  • Team Zoom meetings + Q&As to keep you on track

  • Gear lists, packing guides, and trip documents

  • Group support, accountability, and momentum

  • Optional side trips and curated local highlights

  • Recovery, integration, and post-adventure reflection support

A group of hikers walking on a mountain trail with rocky terrain and steep cliffs in the background.

Adventure Testimonials

  • “So great to meet new adventurous people and see how people adventure in Alaska - was much more different than I expected. Can’t wait until the next VITAL trip!”

    Chris O.

  • "Sometimes, there are things that seem daunting and the fear or the practicalities may prevent someone from pursuing a goal. The VITAL Ventures trip broke down everything into manageable pieces (the training, the logistics, etc.) and made it possible!!”

    Ruth P.

  • “The Kenai VITAL trip is an amazing opportunity to commune with both nature and adventurous active people”

    Amy C.

  • “Committing to an adventure that pushed my limits was a powerful catalyst for personal growth that allowed me to discover reserves of strength and patience, build resilience, and gain perspective that enhanced my empathy. Each step beyond my perceived limits boosted my confidence and created memories that have enriched my life. Going through this as a team created deep, authentic connections and fostered what I hope will be lasting relationships. By embracing the unknown, I have elevated my life in many ways that will last beyond this experience itself.”

    Alex S.

  • "Great way to get exercise, meet new people, and see a fun new place. Plus loved traveling with my hubby & new people!"

    Christine M.

  • “It was a great way to get you focused on doing something physical with a goal in mind. The trip was a wonderful way to be physically & mentally challenged while connecting with nature and like-minded folks. It kind of gave me a bit of a spiritual renewal too (like you'd have walking the Camino) that I hadn't expected but certainly needed. It was a short trip that packed a big positive punch for me. I love to travel and it took me to a place I had always been wanting to visit which was perfect.”

    Tracy C.

  • "If you are looking for a challenge outside of your daily routine, VITAL offers you the framework, the logistics and the support to achieve that goal.”

    Alex S.

  • "For anyone who wants go grow - mentally, physically or emotionally - the VITAL training and challenges and team are sure to leave a lasting positive impact!”

    Mary B.

  • "It made me break out of my limits physically and socially. This type of experience is vital to physical and personal growth.”

    Amy C.

Explore More

  • Group of women standing outdoors on a trail, some raising their arms and pointing up, with a dog in front, dressed for hiking.

    HIKE

    Local & In Person

    Power up your weekends with local hikes that build strength, boost endurance, and connect you to nature.

    VIEW EVENTS →
  • Six people standing in a gym flexing their arm muscles, smiling, with gym equipment and a black wall with skyline graphics in the background.

    TRAIN

    Local & Remote

    Boost endurance, build strength, and stay adventure-ready with dynamic training bootcamps.

    VIEW EVENTS →
  • Five hikers with backpacks standing on rocky terrain overlooking a mountainous landscape with clouds and blue sky.

    EXPEDITION

    Custom Adventures Near & Far

    Design your own path with a personalized, off-the-beaten-track experience crafted just for you.

    VIEW EVENTS →
Group of people enjoying a sunset view over a canyon, sitting and standing at a lookout point, some taking photos and chatting, with a scenic mountainous landscape in the background.

Let’s Reach New Heights. TOGETHER.