VITAL Events
Discover powerful and immersive VITAL experiences—from energizing day hikes and training bootcamps to adventure trips.
HIKE . TRAIN. ADVENTURE.
VITAL Hike
VITAL Hike presents day hiking opportunities. Our offerings include intimate, small-group day excursions within the local area, ranging from one-hour to full day endurance hikes.
VITAL Train
VITAL Train offers specialized fitness training programs ranging from Functional Strength Bootcamps to rucking sessions. Digital training programs coming soon.
VITAL Adventures
VITAL Adventures are our signature experiences, designed to ignite your potential. Our custom, three-month training programs prepare you and a small cohort for an epic fitness journey.
UPCOMING Events
VITAL STRENGTH BOOTCAMP // Tuesday S1: 17th June
Date: Tuesday - 17th June
Class Times:
Session 1: 6:00 – 7:00 AM
Where: VITAL Basecamp at 2 Bayberry Way, Pound Ridge
What We Use: Dumbbells, kettlebells, resistance bands, rower, sleds, medicine balls, TRX—and your own bodyweight.
Class Capacity: Limited to 6 per session
Single Session: $40 per class
VITAL STRENGTH BOOTCAMP // Tuesday S2: 17th June
Date: Tuesday - 17th June
Class Times:
Session 2: 7:00 – 8:00 AM
Where: VITAL Basecamp at 2 Bayberry Way, Pound Ridge
What We Use: Dumbbells, kettlebells, resistance bands, rower, sleds, medicine balls, TRX—and your own bodyweight.
Class Capacity: Limited to 6 per session
Single Session: $40 per class
VITAL STRENGTH BOOTCAMP // Tuesday S3: 17th June
Date: Tuesday - 17th June
Class Times:
Session 3: 8:30 – 9:30 AM
Where: VITAL Basecamp at 2 Bayberry Way, Pound Ridge
What We Use: Dumbbells, kettlebells, resistance bands, rower, sleds, medicine balls, TRX—and your own bodyweight.
Class Capacity: Limited to 6 per session
Single Session: $40 per class
VITAL STRENGTH BOOTCAMP // Thursday S1: 19th June
VITAL FUNCTIONAL STRENGTH BOOTCAMP SUMMER SESSIONS
Date: Thursday - 19th June
Class Times:
Session 1: 6:00 – 7:00 AM
Where: VITAL Basecamp at 2 Bayberry Way, Pound Ridge
What We Use: Dumbbells, kettlebells, resistance bands, rower, sleds, medicine balls, TRX—and your own bodyweight.
Class Capacity: Limited to 6 per session
Single Session: $40 per class
VITAL STRENGTH BOOTCAMP // Thursday S2: 19th June
VITAL FUNCTIONAL STRENGTH BOOTCAMP SUMMER SESSIONS
Date: Thursday - 19th June
Class Times:
Session 2: 7:00 – 8:00 AM
Where: VITAL Basecamp at 2 Bayberry Way, Pound Ridge
What We Use: Dumbbells, kettlebells, resistance bands, rower, sleds, medicine balls, TRX—and your own bodyweight.
Class Capacity: Limited to 6 per session
Single Session: $40 per class
VITAL STRENGTH BOOTCAMP // Thursday S3: 19th June
VITAL FUNCTIONAL STRENGTH BOOTCAMP SUMMER SESSIONS
Date: Thursday - 19th June
Class Times:
Session 3: 8:30 – 9:30 AM
Where: VITAL Basecamp at 2 Bayberry Way, Pound Ridge
What We Use: Dumbbells, kettlebells, resistance bands, rower, sleds, medicine balls, TRX—and your own bodyweight.
Class Capacity: Limited to 6 per session
Single Session: $40 per class