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FUNCTIONAL STRENGTH TRAINING // Oct 1 - Nov 19 Package: 6 Sessions


  • Vital Ventures Reservation Road Pound Ridge, New York, 10576 United States (map)

Functional Strength Training – Package (6 Classes)

October 1 - November 19, Tuesdays & Thursdays

Session 1: 6:00 am - 6.50 am

Session 2: 7:00 am - 7:50 am

Start your mornings strong with an intimate small-group training experience designed to build power, resilience, and longevity. Each session is rooted in functional strength principles—improving stability, mobility, and everyday performance, whether you’re on the trail, in sport, or in life. With just four spots per class, you’ll receive personalized coaching in a supportive, motivating environment.

  • Package Pricing (6 Classes): $222.00 pp

  • Drop In: $40 pp

  • No classes on week of 26th - 31st October

Train with intention. Strengthen your foundation. Play the long game.

FUNCTIONAL STRENGTH // 6 CLASS PACKAGE - Oct 1- Nov 19
$222.00

Functional Strength Training Package
October 1 - November 19, Tuesdays & Thursdays

Session 1: 6:00 am - 6.50 am

Session 2: 7:00 am - 7:50 am

Start your mornings strong with an intimate small-group training experience designed to build power, resilience, and longevity. Each session is rooted in functional strength principles—improving stability, mobility, and everyday performance, whether you’re on the trail, in sport, or in life. With just four spots per class, you’ll receive personalized coaching in a supportive, motivating environment.

  • Package (6 sessions): $222

Train with intention. Strengthen your foundation. Set yourself up for the long game.

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September 25

VITAL STRIDE // September 25

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October 1

FUNCTIONAL STRENGTH TRAINING // Single Session: 7AM