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FUNCTIONAL STRENGTH TRAINING // Single Session: 7AM


  • Vital Ventures LLC 2 Bayberry Way Pound Ridge, NY, 10576 United States (map)

Functional Strength Training – Single Session

June 2 - June 30, Tuesdays & Thursdays

Session: 7:00 am - 7:50 am

Start your mornings strong with an intimate small-group training experience designed to build power, resilience, and longevity. Each session is rooted in functional strength principles—improving stability, mobility, and everyday performance, whether you’re on the trail, in sport, or in life. With just four spots per class, you’ll receive personalized coaching in a supportive, motivating environment.

  • Drop in: $40 pp

  • Make up class: July 1

Train with intention. Strengthen your foundation. Set yourself up for the long game.

FUNCTIONAL STRENGTH // Single Session: 7 AM
$40.00

Functional Strength Training – Single Session

June 2 - June 30, Tuesdays & Thursdays

Session: 7:00 am - 7:50 am

Start your mornings strong with an intimate small-group training experience designed to build power, resilience, and longevity. Each session is rooted in functional strength principles—improving stability, mobility, and everyday performance, whether you’re on the trail, in sport, or in life. With just four spots per class, you’ll receive personalized coaching in a supportive, motivating environment.

Drop In: $40 pp

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May 26

FUNCTIONAL STRENGTH TRAINING // Package: May 26 - June 30

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June 6

VITAL HIKE ENDURANCE // June 6