Go Anywhere
Train from anywhere. Go somewhere worth training for.
Your plan comes with you, wherever you live.
What we offer
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Small-group Adventures
Multi-month training plans paired with guided trips for 6 to 12 people.
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VITAL V: Private Expeditions
You plus five. A custom adventure built for your crew of 6 to 12 friends, family or colleagues.
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VITAL 100
A 100-day movement challenge with community support. Join on your own or bring your team, club or company.
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Online training
A 12-week remote coaching plan you follow from home, with check-ins and clear weekly targets.
Upcoming Trips
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AZORES '27 Between Fire & Tide
May 2-7, 2027
Over six days, you'll move by foot and by ferry between Faial and Pico, islands shaped by fire and worn smooth by the Atlantic.
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DOLOMITES '27 ALTA VIA 1 The Window
June 19-24, 2027
Wildflowers at peak bloom. Trails at their clearest. Hike to Hotel, timed right.
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GRAND CANYON '27 Rim 2 Rim
October 12-16, 2027
Into the canyon as the sun hits the towering walls, through the heat of the Box to the cold, rushing Colorado River — then climb out together, crew by your side.
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AFRICA '28 Tanzania · Mount Kilimanjaro
September 25 – October 5, 2028
Mount Kilimanjaro isn't just Africa's highest point - it's the proof you carry home. Twelve weeks of expert-led training gets your legs, lungs, and mindset summit-ready
VITAL Levels:
Where do you fit?
LEVEL 1
Active Outdoor Hikes
Open to most fitness levels with some preparation.
Recommended For: Active people with a regular fitness routine who want a scenic, manageable challenge. An ideal first step into VITAL adventures.
Examples: Into the Still & VITAL Hikes
LEVEL 2
Endurance & Strength Hikes
Demands dedicated training. Challenging terrain.
Recommended For: Hikers and runners building stamina and strength, ready for climbs, descents and changing conditions.
Examples: Kenai, Alaska and Dolomites, Italy
LEVEL 3
Summit & Endurance Expeditions
Requires focused, consistent training for completion and for the safety of you and your crew.
Recommended For: Experienced adventurers ready for a sustained physical challenge, where stamina, strength and focus carry you through many hours.
Examples: Grand Canyon Rim to Rim and Kilimanjaro
People. Purpose. Plan.
People → Train with neighbors who become your crew.
Purpose → Pick a goal, from your first 10-mile hike to any VITAL adventure
Plan → A clear weekly plan, so you always know what's next.
Not sure where to start?
Book a free call today. We'll find the right fit for you.