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Discover powerful and immersive VITAL experiences—from energizing day hikes and training bootcamps to adventure trips.
Upcoming Events
 
        
      
      VITAL FALL HIKE // NOV 8
Vital Fall Hike Series
Saturday, November 8 | Ward Pound Ridge Reservation NY | 9:00 AM
Distance: 4 miles
Group Capacity: 12
This Vital Fall Local Hike is designed to challenge your endurance and strengthen your core and legs through rewarding ascents and descents.
 
        
      
      VITAL FALL HIKE // NOV 22
Vital Fall Hike Series
Saturday, November 22 | Ward Pound Ridge Reservation NY | 9:00 AM
Distance: 7 miles
Group Capacity: 12
This Vital Fall Local Hike is designed to challenge your endurance and strengthen your core and legs through rewarding ascents and descents.
 
        
      
      VITAL FALL HIKE // OCT 18
Vital Fall Hike Series
Saturday, October 18 | Ward Pound Ridge Reservation NY | 9:00 AM
Distance: 4 miles
Group Capacity: 12
This Vital Fall Hike is designed to challenge your endurance and strengthen your core and legs through rewarding ascents and descents.
 
        
      
      VITAL HIKE // ENDURANCE // 6.5 MILES // Sept 13
Ward Pound Ridge Reservation NY - This Vital Local Hike offers a rigorous 8 mile trail featuring ascents and descents, the focus is a great workout for your core and legs while also building endurance. Signature pre-hike coffee gets you going and afterwards enjoy a tasty local Apres Hike picnic to fuel the body and soul with fellow hikers.
(Group of 12 capacity)
 
        
      
      VITAL POWER HIKE // SINGLE SESSION
VITAL Power Hike Single Session
Sept 9–25 | Tuesdays & Thursdays | 9:30 AM
PowerHike is VITAL’s one-hour outdoor fitness class that blends the benefits of hiking, functional strength training, and community. Together we move along local trails, building stamina with steady climbs and camaraderie with shared effort. Each session ends with functional strength moves designed to make you more resilient on and off the trail. In just an hour, you’ll connect with nature, elevate your fitness, and recharge with a supportive crew. All levels welcome.
 
        
      
      VITAL POWER HIKE // 6 X SESSION PACKAGE
VITAL Power Hike Single Session
Sept 9–25 | Tuesdays & Thursdays | 9:30 AM
PowerHike is VITAL’s one-hour outdoor fitness class that blends the benefits of hiking, functional strength training, and community. Together we move along local trails, building stamina with steady climbs and camaraderie with shared effort. Each session ends with functional strength moves designed to make you more resilient on and off the trail. In just an hour, you’ll connect with nature, elevate your fitness, and recharge with a supportive crew. All levels welcome.
 
        
      
      VITAL HIKE // ENDURANCE // 20 MILES // Sept 6
Ward Pound Ridge Reservation NY - This Vital Local Hike offers a rigorous 20 mile trail featuring ascents and descents, the focus is building endurance. Signature pre-hike coffee gets you going and afterwards enjoy a tasty local Apres Hike picnic to fuel the body and soul with fellow hikers.
(Group of 12 capacity)
 
        
      
      VITAL HIKE // ENDURANCE // 16 MILES // AUG 17
Ward Pound Ridge Reservation NY - This Vital Local Hike offers a rigorous 16 mile trail featuring ascents and descents, the focus is a great workout for your core and legs while also building endurance. Signature pre-hike coffee gets you going and afterwards enjoy a tasty local Apres Hike picnic to fuel the body and soul with fellow hikers.
(Group of 12 capacity)
 
        
      
      VITAL HIKE // ENDURANCE // 8 MILES // AUG 9
Ward Pound Ridge Reservation NY - This Vital Local Hike offers a rigorous 8 mile trail featuring ascents and descents, the focus is a great workout for your core and legs while also building endurance. Signature pre-hike coffee gets you going and afterwards enjoy a tasty local Apres Hike picnic to fuel the body and soul with fellow hikers.
(Group of 12 capacity)
 
        
      
      VITAL HIKE // ENDURANCE // 14 MILES // AUG. 2
Ward Pound Ridge Reservation NY - This Vital Local Hike offers a rigorous 14 mile trail featuring ascents and descents, the focus is a great workout for your core and legs while also building endurance. Signature pre-hike coffee gets you going and afterwards enjoy a tasty local Apres Hike picnic to fuel the body and soul with fellow hikers.
(Group of 12 capacity)
 
        
      
      VITAL HIKE // ENDURANCE // 8 MILES // JULY 26
Ward Pound Ridge Reservation NY - This Vital Local Hike offers a rigorous 8 mile trail featuring ascents and descents, the focus is a great workout for your core and legs while also building endurance. Signature pre-hike coffee gets you going and afterwards enjoy a tasty local Apres Hike picnic to fuel the body and soul with fellow hikers.
(Group of 12 capacity)
 
        
      
      VITAL HIKE // ENDURANCE // 12 MILES // JULY 19
Ward Pound Ridge Reservation NY - This Vital Local Hike offers a rigorous 12 mile trail featuring ascents and descents, the focus is a great workout for your core and legs while also building endurance. Signature pre-hike coffee gets you going and afterwards enjoy a tasty local Apres Hike picnic to fuel the body and soul with fellow hikers.
(Group of 12 capacity)
 
        
      
      VITAL HIKE // ENDURANCE // 8 MILES // JULY 12
Ward Pound Ridge Reservation NY - This Vital Local Hike offers a rigorous 8 mile trail featuring ascents and descents, the focus is a great workout for your core and legs while also building endurance. Signature pre-hike coffee gets you going and afterwards enjoy a tasty local Apres Hike picnic to fuel the body and soul with fellow hikers.
(Group of 12 capacity)
 
        
      
      VITAL HIKE // ENDURANCE // 10 MILES // JULY 5
Ward Pound Ridge Reservation NY - This Vital Local Hike offers a rigorous 10 mile trail featuring ascents and descents, the focus is a great workout for your core and legs while also building endurance. Signature pre-hike coffee gets you going and afterwards enjoy a tasty local Apres Hike picnic to fuel the body and soul with fellow hikers.
(Group of 12 capacity)
 
        
      
      VITAL HIKE // ENDURANCE // 8 MILES
Ward Pound Ridge Reservation NY - This Vital Local Hike offers a rigorous 8 mile trail featuring ascents and descents, the focus is a great workout for your core and legs while also building endurance. Signature pre-hike coffee gets you going and afterwards enjoy a tasty local Apres Hike picnic to fuel the body and soul with fellow hikers.
(Group of 12 capacity)
 
        
      
      VITAL HIKE // ENDURANCE // 7 MILES
Ward Pound Ridge Reservation NY - This Vital Local Hike offers a rigorous 7 mile trail featuring ascents and descents, the focus is a great workout for your core and legs while also building endurance. Signature pre-hike coffee gets you going and afterwards enjoy a tasty local Apres Hike picnic to fuel the body and soul with fellow hikers.
(Group of 12 capacity)
 
        
      
      VITAL HIKE // ENDURANCE // 6 MILES // BAY AREA
Berkeley, CA - This Vital Local Hike offers a rigorous 6 mile trail featuring ascents and descents, the focus is a great workout for your core and legs while also building endurance. Signature pre-hike coffee gets you going and afterwards enjoy a tasty local Apres Hike picnic to fuel the body and soul with fellow hikers.
(Group of 12 capacity)
 
        
      
      VITAL HIKE // ENDURANCE // 4 MILES
Ward Pound Ridge Reservation NY - This Vital Local Hike offers a rigorous 4 mile trail featuring ascents and descents, the focus is a great workout for your core and legs while also building endurance. Signature pre-hike coffee gets you going and afterwards enjoy a tasty local Apres Hike picnic to fuel the body and soul with fellow hikers.
(Group of 12 capacity)
