Vital Hike & Yoga

May 22, 2026

Join the VITAL crew for a afternoon of movement, connection, and restoration with our VITAL Hike & Yoga experience. Beginning at the Bedford Post Inn, we’ll ground into a 45-minute yoga session designed to awaken the body, improve mobility, and prepare for the trail ahead. From there, we’ll head to Ward Pound Ridge Reservation for a guided 1.5-hour hike.

Meet Up Spot: Bedford Post Inn

The Trail: Ward Pound Ridge Reservation

Pricing: $40 pp