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FALL FUNCTIONAL STRENGTH TRAINING // Single Session: 7 AM


Fall Functional Strength Training – Single Session

October 21 – December 16 | Tuesdays & Thursdays | 7:00 AM

Start your mornings strong with an intimate small-group training experience designed to build power, resilience, and longevity. Each session is rooted in functional strength principles—improving stability, mobility, and everyday performance, whether you’re on the trail, in sport, or in life. With just four spots per class, you’ll receive personalized coaching in a supportive, motivating environment.

Single Session Pricing (Drop-In): $40

Want to level up? Check out our Full Session and Half Session package options.

No class on Thanksgiving (Nov 27)

Train with intention. Strengthen your foundation. Play the long game.

$40.00
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October 21

FALL FUNCTIONAL STRENGTH TRAINING // Half Session Package

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November 8

VITAL FALL HIKE // NOV 8