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Fall Functional Strength Training – Single Session
October 14 – December 9 | Tuesdays & Thursdays | 6:00 AM
Start your mornings strong with an intimate small-group training experience designed to build power, resilience, and longevity. Each session is rooted in functional strength principles—improving stability, mobility, and everyday performance, whether you’re on the trail, in sport, or in life. With just four spots per class, you’ll receive personalized coaching in a supportive, motivating environment.
Single Session Pricing (Drop-In): $40
Want to level up? Check out our Full Session and Half Session package options.
*7:00 am sessions available here.*
No class on Thanksgiving (Nov 27)
Train with intention. Strengthen your foundation. Play the long game.
Fall Functional Strength Training – Single Session
October 14 – December 9 | Tuesdays & Thursdays | 6:00 AM
Start your mornings strong with an intimate small-group training experience designed to build power, resilience, and longevity. Each session is rooted in functional strength principles—improving stability, mobility, and everyday performance, whether you’re on the trail, in sport, or in life. With just four spots per class, you’ll receive personalized coaching in a supportive, motivating environment.
Single Session Pricing (Drop-In): $40
Want to level up? Check out our Full Session and Half Session package options.
*7:00 am sessions available here.*
No class on Thanksgiving (Nov 27)
Train with intention. Strengthen your foundation. Play the long game.