INTO THE STILL

Hudson Valley:  A one-day mind, body + soul experience 

Hiking.  Yoga.  Breathwork.

Sunday, October 18, 2026   ·   Bedford Post Inn   ·   Bedford, New York

Location

Bedford Post Inn Yoga Loft and Ward Pound Ridge Reservation—

Your day begins at the Yoga Loft, tucked inside Bedford Post Inn — a proud member of Relais & Châteaux, recognized globally for exceptional quality, unique character, culinary excellence, personalized service, and luxurious accommodations.

Set on 20 acres of pristine Westchester woodland, Bedford Post Inn is a tranquil escape just one hour from New York City. Why this location? Because it gives you the rare combination of earned rest and natural beauty — farm-to-table dining, an on-site Yoga Loft, and direct access to some of the Hudson Valley's most stunning terrain, all in one place.

Five miles down a picturesque country road, Ward Pound Ridge Reservation awaits — Westchester County's largest park, with 4,700 acres of hardwood forest, hemlock gorges, rock outcroppings, and ridges rising to 800 feet.

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The Day Unfolds

  • Scenic view of a lush green mountain valley with snow-capped peaks in the background and partly cloudy sky.

    ARRIVAL

    BEDFORD POST INN YOGA LOFT

    Time: 7 AM

    Breakfast:

  • Snow-capped mountains over a lake with pine trees and a partly cloudy sky

    YOGA AWAKENING

    LOST LAKE TRAIL

    Distance: 15.5 miles. Elevation: 2,706 feet.

    Duration: 9 hours.

    Breakfast: 7 AM

    Hike: Embark on a full day stunning endurance hike through the Chugach Mountain Range on the Lost Lake trail.

    Dinner: Salted Roots.

  • A glacier with blue ice and crevasses descending from snow-covered mountains, with autumn-colored foliage in the foreground and a clear blue sky overhead.

    DAY 3

    HARDING ICE FIELD

    Distance: 6-8 miles. Elevation: 3,198 feet.

    Duration: ~3.5 hours.

    Breakfast: 7 AM

    Hike: Alongside one of Alaska’s majestic icefields.

    Lunch: Salted Roots

    Open time: Rest and relaxation

    Dinner: Seward

  • Two women kayaking on a lake surrounded by mountains and forest, smiling and wearing sunglasses and life jackets.

    DAY 4

    BEST OF ALASKA CHARTER

    Duration: 10 hours.

    Time: 6 AM set sail on a private fishing and kayaking charter exploring Resurrection Bay and the Kenai Fjords National Park.

    Glacier Tour: Explore the stunning waters while spotting sea lions, humpback whales, killer whales, puffins, murres, kittiwakes, and bald eagles!

    Dinner: Salted Roots.

  • A group of five people in rain gear smiling outdoors on a rainy day with a lake in the background.

    DAY 5

    FAREWELLS

    Breakfast: 7 AM

    Say goodbyes and shuttle back to Anchorage Airport, reflecting on an unforgettable Alaskan Adventure.

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Package Includes

    • VITAL Strength & Conditioning Program 

    • Performance Nutrition Masterclass with Industry Specialists

    • Personalized Goal-Setting & Training Accountability Framework

    • Ongoing Coaching Support & Performance Optimization Resources

    • 4 Nights at at Boutique Wilderness Resort

    • All meals prepared by Private Chef

    • Daily yoga and post hike stretch sessions in private Yoga Shala

    • Intimate Group Size: 10-12 Guests Maximum

    • Challenging hikes with glacier views, coastal vistas, and diverse terrain from sea level to alpine

    • Daily Yoga offering (optional Daily Flows & Post Hike Stretch Sessions)

    • Gourmet Breakfast, Lunch and Dinner by Private Chef (Organic, Local, Healthy Meals)

    • Full day private fishing and kayaking charter exploring Resurrection Bay and the Kenai Fjords National Park. Take in the abundance of wildlife including sea lions, humpback whales, killer whales, puffins, murres, kittiwakes, and bald eagles!

    • Team Celebration Dinner at one of Seward’s most celebrated restaurants

    • Airfare & Travel Insurance

    • Any transportation other than the VITAL shuttle service from Anchorage to Resort and back.

    • Alcoholic Beverages 

    • Gratuities for Boat, Guides & Staff (Budget $150-200 for the week—if you are delighted with services)

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Package Pricing

Packages starting at $6,700. Pricing per person.

Choose Your Package. Simple Payment Plan

$1,500 secures your spot — Unlocks your goal-setting program, pre-season training recommendations, essential gear list, and community connection. Non-refundable.

Balance due April 20, 2026 — Unlocks your full 3-month adventure program (strength, cardio, mobility training), expert workshops, and exclusive Member Hub with team resources.

Cozy wooden cabin interior with large windows showing snow-capped mountains and a lake outside.
CHOOSE YOUR PACKAGE

15 Years Group Fitness Experience

Featured in Journey Woman

Locally recognized in The Recorder

Certified NY State Hiking Guide

ACE Certified Personal Training

See the Vital Community in Action!

We believe in doing things differently—with intention, with passion, and with people at the center of it all. Every detail here reflects that mindset.

Take The Next Step!

  • BOOK NOW

    Pick your perfect stay, from breathtaking Alaskan suites to ocean view seaside cabins. Secure your place with your first deposit today.

    SECURE YOUR SPOT

  • BOOK A DISCOVERY SESSION

    Join a Discovery Session with Vital Ventures Founder Libby to explore the Pre Adventure Training Program, daily itinerary, and package pricing.

    BOOK A DISCOVERY SESSION