PHASE 1: Week 1 -3 Training, • 10/18/21 P1: Day 1 Next P1: Day 2 You Might Also Like P3: Day 1 Assessment Test MF2: Strength Day Warm Up MF3: Strength Day Warm Up P3: Day 3
PHASE 1: Week 1 -3 Training, • 10/18/21 P1: Day 1 Next P1: Day 2 You Might Also Like P3: Day 1 Assessment Test MF2: Strength Day Warm Up MF3: Strength Day Warm Up P3: Day 3