PHASE 1: Week 1 -3 Training, • 10/18/21 P1: Day 1 Next P1: Day 2 You Might Also Like P4: Day 2 P3: Day 1 P2: Day 3 P4: Day 1 MF2: Strength Day Warm Up
PHASE 1: Week 1 -3 Training, • 10/18/21 P1: Day 1 Next P1: Day 2 You Might Also Like P4: Day 2 P3: Day 1 P2: Day 3 P4: Day 1 MF2: Strength Day Warm Up