VITAL BOOTCAMP // THURS 8:30 // July 3
VITAL FUNCTIONAL STRENGTH BOOTCAMP SUMMER SESSIONS
Date: Thursday - 3rd July
Class Times:
Session 3: 8:30 – 9:30 AM
Where: VITAL Basecamp at 2 Bayberry Way, Pound Ridge
What We Use: Dumbbells, kettlebells, resistance bands, rower, sleds, medicine balls, TRX—and your own bodyweight.
Class Capacity: Limited to 6 per session
Single Session: $40 per class
Package: $280 includes all 8 classes - Book Here.
Why Join?
To move better, feel stronger, and support your long-term health span!
VITAL FUNCTIONAL STRENGTH BOOTCAMP SUMMER SESSIONS
Date: Thursday - 3rd July
Class Times:
Session 3: 8:30 – 9:30 AM
Where: VITAL Basecamp at 2 Bayberry Way, Pound Ridge
What We Use: Dumbbells, kettlebells, resistance bands, rower, sleds, medicine balls, TRX—and your own bodyweight.
Class Capacity: Limited to 6 per session
Single Session: $40 per class
Package: $280 includes all 8 classes - Book Here.
Why Join?
To move better, feel stronger, and support your long-term health span!
VITAL FUNCTIONAL STRENGTH BOOTCAMP SUMMER SESSIONS
Date: Thursday - 3rd July
Class Times:
Session 3: 8:30 – 9:30 AM
Where: VITAL Basecamp at 2 Bayberry Way, Pound Ridge
What We Use: Dumbbells, kettlebells, resistance bands, rower, sleds, medicine balls, TRX—and your own bodyweight.
Class Capacity: Limited to 6 per session
Single Session: $40 per class
Package: $280 includes all 8 classes - Book Here.
Why Join?
To move better, feel stronger, and support your long-term health span!