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Date: Tuesday - 1st July
Class Times:
Session 1: 6:00 – 7:00 AM
Where: VITAL Basecamp at 2 Bayberry Way, Pound Ridge
What We Use: Dumbbells, kettlebells, resistance bands, rower, sleds, medicine balls, TRX—and your own bodyweight.
Class Capacity: Limited to 6 per session
Single Session: $40 per class
Package: $280 includes all 8 classes - Book Here.
Why Join?
To move better, feel stronger, and support your long-term health span!
Date: Tuesday - 1st July
Class Times:
Session 1: 6:00 – 7:00 AM
Where: VITAL Basecamp at 2 Bayberry Way, Pound Ridge
What We Use: Dumbbells, kettlebells, resistance bands, rower, sleds, medicine balls, TRX—and your own bodyweight.
Class Capacity: Limited to 6 per session
Single Session: $40 per class
Package: $280 includes all 8 classes - Book Here.
Why Join?
To move better, feel stronger, and support your long-term health span!