TEAM INFORMATION & DOCUMENTS
Waves & Wellness Adventure // Nosara, Costa Rica
Review or download everything you need for your VITAL Adventure Trip—from waivers to assessment forms, schedules and gear checklists.
Understanding our Payment & Cancellation Policy ensures a smooth booking experience for your adventure.
Payment & Cancellation
Wanderwell Insurance
A VITAL Partner* - Protect your journey with Wanderwell Travel Insurance, designed for adventurers like you.
A VITAL Partner* - Provides emergency field rescue, medical evacuation, and security extraction. Unlike insurance that reimburses later, Global Rescue physically comes to get you in emergencies.
Global Rescue
Please complete the Vital Lifestyle & Assessment Form to help us better understand your current fitness level, lifestyle habits, and any specific needs or goals.
Health & Lifestyle Assessment
Before beginning your adventure or training program, please take a moment to review and sign the Vital Waiver Form. This ensures you acknowledge the risks involved and agree to participate responsibly. Your safety is our top priority.
Waiver Passenger Agreement
Team Master Schedule
Essential Gear List
The Team Master Schedule includes all key dates, locations, and important group events to keep you organized and informed. From team Zoom meetings to essential trip milestones, this schedule ensures you're aligned with the group every step of the way.
Access and easily download your comprehensive, essential gear list here. This will ensure you are well prepared for optimized performance and conditions during your upcoming trip.