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https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/db067161-661d-460c-b503-961fd3a10d64/IMG_4888.jpg Vital Blog - I Know Better - Make it stand out This is where it happened. Doesn't look like much. Changed everything. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/e7b93b70-34e3-461b-93be-3f16da257781/IMG_5869.jpeg Vital Blog - I Know Better - Make it stand out Not the boots I planned to be wearing this month. But here we are - Normatec compression boots, doing their thing. Swelling down, circulation up, hope intact. https://www.vitalventures.live/vital-blog/how-adventure-travel-changes-you monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1e20be64-905b-45fe-b5c3-8e73d1462e3f/IMG_3428.jpg Vital Blog - How Adventure Travel Changes You - The Science and Psychology of Transformational Travel - The Change. The Shift. 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Grey: Other https://www.vitalventures.live/vital-blog/trail-talks-my-winter-essentials-that-actually-earn-their-place monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/725f83c5-2187-4546-acf9-d5faa206add9/Untitled+design.png Vital Blog - Trail Talks: My Winter Essentials That Actually Earn Their Place - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/8a973a7a-bcd4-4ac4-930f-a9b7d87227a2/Untitled+design.png Vital Blog - Trail Talks: My Winter Essentials That Actually Earn Their Place - Baselayer My Patagonia merino wool capilene blend tops rule three out of four seasons for hiking and running. They move with me, manage moisture brilliantly, and resist odor amazingly well. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/c9c8b507-b4df-4590-aeb9-b498ef6a8920/Untitled+design.png Vital Blog - Trail Talks: My Winter Essentials That Actually Earn Their Place - Jacket Wind resistance plus light insulation is the formula. I bounce between my Patagonia nano air ultra light jacket and Arc’teryx Atom Insulated Hoody, whichever one is clean wins that day. Both pack small and punch above their weight in warmth. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/2cfc47b3-6c2b-4802-9861-33918d2b47fb/Untitled+design.png Vital Blog - Trail Talks: My Winter Essentials That Actually Earn Their Place - Pants For hiking between 20-50°F, my Arc’teryx Gamma pants are unbeatable. Below 20°F, I layer underneath with Patagonia Capilene or Smartwool merino wool baselayers. 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I rotate between Saucony Peregrines and Salomon for hiking, and Saucony, Brooks, and Asics for running. Winter hiking requires one non-negotiable: waterproof outer material. Beyond that? Try them on. Test them out. Here's a good place to start. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/7d4db3b8-7301-4c64-8e97-9bab31bb5cd2/Untitled+design.png Vital Blog - Trail Talks: My Winter Essentials That Actually Earn Their Place - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/7adf3e94-1bb0-4dee-917f-861fb2866742/Untitled+design.png Vital Blog - Trail Talks: My Winter Essentials That Actually Earn Their Place - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vitalventures.live/vital-blog/vital-adventures-2026 monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/76175319-e8b4-4381-8101-fec764a04524/IMG_3111.jpeg Vital Blog - VITAL ADVENTURES 2026 - VITAL 100 Challenge | Jan 5 - Apr 15 VITAL 100 Challenge | Jan 5 - Apr 15 - Learn More https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/4589136f-bd6c-40e8-8429-977f15e74d00/DSC_0900.jpeg Vital Blog - VITAL ADVENTURES 2026 - Costa Rica: Waves & Wellness | Mar 27 - Apr 1 (10 spots) Waves & Wellness | Mar 27 - Apr 1 - Learn More https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/731ff8f9-cc6d-4f95-9db6-fecf4df49996/IMG_6825.jpeg Vital Blog - VITAL ADVENTURES 2026 - Kenai Adventure, Alaska | Aug 23 - 27 (12 spots) Private Charter Day. Kenai Peninsula, Alaska | Aug 23 - 27 - Learn More https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1764600412987-DW7AFIJ5BXHM53P9PFIM/unsplash-image-7pqniW5rLtg.jpg Vital Blog - VITAL ADVENTURES 2026 - Dolomites: Above the Clouds Hut-to-Hut | Sept 11-16 (7 spots) Dolomites: Above the Clouds Hut-to-Hut | Sept 11-16, Learn More https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/2a5f28ce-9af3-429b-8078-419bb5c3daa7/IMG_0679.jpeg Vital Blog - VITAL ADVENTURES 2026 - Dolomites: Alta Via Hut+Hotel | Sept 18–23 (10 spots) Rugged days. Refined evenings. The best of both worlds. Trek through iconic Dolomite landscapes by day, unwind in 4-star comfort by night. A blend of mountain grit and alpine luxury designed for strong hikers who want adventure and recovery. A VITAL signature experience. Learn More https://www.vitalventures.live/vital-blog/vital-dolomites-37-miles-8300-feet-and-what-we-learned-scouting-the-alta-via-1 monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761830000723-PEG4AUC6HH4J4E0ZT0R7/IMG_0060.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761830000654-32446IURIUFOIZX8K0UD/IMG_0072.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761830002102-CJEB09QDPH7VS8N119JB/IMG_0102.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761830002340-9R9KKJG55STFL61PI5ZW/IMG_0204.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761830003679-DR2LMEH8S965PZOJ86AG/IMG_0222.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761830121187-3II5YNRRJKQIII2WZ710/IMG_1040.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761830004032-FEG9W95LFHD48DVBSYRA/IMG_0281.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761830121293-7DJMBGAGTQ0C38WUB5CA/IMG_1064.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761830005381-5M82GBGZRXZCNF3C49XR/IMG_1178.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761830122632-O4BOXP2GYB8HM8C8CR1B/IMG_9783.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761830006771-W6TR5W5FO95YLWSHTLXM/IMG_1233.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761831094222-LT3NFLWVNUQ70HOIK5GJ/IMG_0196.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/2063672c-a0ae-4966-addb-5a15f1a14c6a/IMG_0888.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/28775fe8-8c8b-40d4-8bcc-3aed258b7477/IMG_9151.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 - The Guides Who Know These Mountains Like Their Own Backyard Cristina Certified Hiking & Mountain Biking Guide Grew up skiing the Dolomites, owns a mountain home with views of Civetta. Cristina is fun to hike with and her infectious smile and motivational energy pull you through switchbacks you didn't think you could climb. Claudio Certified Hiking & Biking Guide | Master's in Environmental Engineering Born and raised in Cortina d'Ampezzo, Claudio brings geological and hydrological expertise to every trail. His deep understanding of the interaction between nature and humanity—plus his winter ski touring and ice climbing background—brings so much to the experience. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761831286548-88K0IMHRHIPOBH50GGTZ/IMG_0702.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761831195467-PZX1WK9YK3T9NGMQPYS9/IMG_0723.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761832102667-V7ULWYKV9V6755F1IKHI/IMG_0890.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761832260901-M52B41VUR7A57UVYQYYD/IMG_0869.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/675b01fe-be6c-4193-80f3-b1109c85c8c9/IMG_3804.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/f9295dc4-396f-45b3-844a-d26f0d46427d/IMG_1322.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 - Dolomiti Farewells. As one teammate wrote: "This was the most rewarding adventure I've ever been on! Awesome training, professional coaching, and top-notch trip management allowed me to relax and take in the beauty of the Dolomites, all the while surrounded by a truly special group of new friends!" https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761831418322-XZS783KQ4B9UXSFXKISW/IMG_0047.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761831418348-AH5PC85RAJKG1XWE788R/IMG_0080+%281%29.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761831419844-8K9V7R6DPI4FJPQUA3YL/IMG_1259.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1761831493772-0ZIT4L1FDXL2Y23VBOT0/IMG_1192.jpeg Vital Blog - Ready for the Dolomites? What 8 New Friends Learned Scouting the Alta Via 1 https://www.vitalventures.live/vital-blog/rim-to-river-reflections-finding-adventure-in-the-pivot monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760637143109-3T8EVV348W99LHZ5NSBX/IMG_9893.jpeg Vital Blog - Rim to River Reflections: Finding Adventure in the Pivot https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760637145598-4I2A04N9HXZFDA5PSA4H/IMG_9940.jpeg Vital Blog - Rim to River Reflections: Finding Adventure in the Pivot https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760637356280-Y52F4O8MPUFNBBT0WTQB/IMG_9829.jpeg Vital Blog - Rim to River Reflections: Finding Adventure in the Pivot https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760637148321-ZCGNJICU1PUWLY4KODER/IMG_9978.jpeg Vital Blog - Rim to River Reflections: Finding Adventure in the Pivot https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760637150959-74MS0E7DPSL82KSXZUH0/IMG_0021.jpeg Vital Blog - Rim to River Reflections: Finding Adventure in the Pivot https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760637151628-NSLZM2F8LVOW8XBHM3KW/IMG_0037.jpeg Vital Blog - Rim to River Reflections: Finding Adventure in the Pivot https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760637154441-OTIHZ79FQHWXHI10LXQ9/IMG_0042.jpeg Vital Blog - Rim to River Reflections: Finding Adventure in the Pivot https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760637157830-Q55M8B1Z6LJDNFZW3CBO/IMG_0081.jpeg Vital Blog - Rim to River Reflections: Finding Adventure in the Pivot https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760637357354-OQ0OSRARBDAL5FVRRLCZ/IMG_0064.jpeg Vital Blog - Rim to River Reflections: Finding Adventure in the Pivot https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760637361192-L6ZC7D70KKSZJLNVMDN1/IMG_0109.jpeg Vital Blog - Rim to River Reflections: Finding Adventure in the Pivot https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760637158036-FQTGF639YSDJV92C3YHJ/IMG_0136.jpeg Vital Blog - Rim to River Reflections: Finding Adventure in the Pivot https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760637159648-9N5CP6CMXRLHPIQWMPKP/IMG_0152.jpeg Vital Blog - Rim to River Reflections: Finding Adventure in the Pivot https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/c2a19239-dbc1-4d34-8ee2-a375446191d5/Image+10-16-25+at+2.33%E2%80%AFPM.jpeg Vital Blog - Rim to River Reflections: Finding Adventure in the Pivot - Hiking Through Nature’s Aftermath Our new Rim to River hike came just one month after the Bright Angel Trail partially reopened on August 20th. By the time we descended into the canyon on September 20th, the Dragon Bravo Fire had been burning for over two months. At 145,504 acres and 94% contained, it had reshaped the landscape around us—a stark reminder of nature's power. Hiking through this recently reopened corridor felt both privileged and humbling. We witnessed the canyon's resilience in the wake of one of its most significant fires, the evidence of its fury visible to the north. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/9800448e-8dc0-4432-9ded-1cb8adf44fa5/IMG_0059.jpeg Vital Blog - Rim to River Reflections: Finding Adventure in the Pivot - Make it stand out Tonto and Bright Angel Junction. The climb up and out was intense. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/22ea9aa0-defb-4d65-a51b-345f9d93545b/IMG_0112.jpeg Vital Blog - Rim to River Reflections: Finding Adventure in the Pivot - Make it stand out Seven adventurous teammates. One massive pivot. Zero regrets. https://www.vitalventures.live/vital-blog/vital-alaska-where-bears-badasses-and-breakthroughs-collide monthly 0.5 2025-10-14 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760401309510-GFRP6JTW1VUNP6I2T6YS/IMG_8800.jpeg Vital Blog - VITAL Alaska: Where Bears, Badasses, and Breakthroughs Collide https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760401462698-DQXHMKLCMRPJIRIMT2QZ/IMG_8910.jpeg Vital Blog - VITAL Alaska: Where Bears, Badasses, and Breakthroughs Collide https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760401551364-KLRZSV29KG0XTTRT3GZ1/IMG_9014.jpeg Vital Blog - VITAL Alaska: Where Bears, Badasses, and Breakthroughs Collide https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760401788781-KRG4IW8NK9L56YJB512C/IMG_9277.jpeg Vital Blog - VITAL Alaska: Where Bears, Badasses, and Breakthroughs Collide https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760404622085-PXJJVYKKN2CUTNYK0LQ8/IMG_3118.jpeg Vital Blog - VITAL Alaska: Where Bears, Badasses, and Breakthroughs Collide https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760402081196-FY6UADWQ8S9MJ4AXUMPB/IMG_9381.jpeg Vital Blog - VITAL Alaska: Where Bears, Badasses, and Breakthroughs Collide https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760404622128-5KWZ5OUEVEDGUCI7L53V/IMG_6841.jpeg Vital Blog - VITAL Alaska: Where Bears, Badasses, and Breakthroughs Collide https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760404681042-Q7A093WI037U30A9CGPG/IMG_1525+%281%29.jpeg Vital Blog - VITAL Alaska: Where Bears, Badasses, and Breakthroughs Collide https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1760393734988-EXUY2H1TC6ZHBB9CXWB5/IMG_8802.jpeg Vital Blog - VITAL Alaska: Where Bears, Badasses, and Breakthroughs Collide - Make it stand out Justin has us smiling as we take on the epic Lost Lake hike - even with the rain, wind, and rigor! https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/39711a96-d60c-4962-9f2c-35ba65b4d784/IMG_1578+%281%29.jpeg Vital Blog - VITAL Alaska: Where Bears, Badasses, and Breakthroughs Collide - Make it stand out Half way into the Lost Lake hike. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/b635d354-23a8-44b9-b4e9-9f5c7cca6a01/IMG_9362.jpeg Vital Blog - VITAL Alaska: Where Bears, Badasses, and Breakthroughs Collide - Make it stand out Resurrection Bay cold plunge at a cool 53 degrees. https://www.vitalventures.live/vital-blog/vital-endurance-nutrition-meg-whitbeck monthly 0.5 2025-07-28 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/d0640d32-e0a1-4886-9bea-80f220d542ab/Image+5-18-25+at+5.55%E2%80%AFPM.jpeg Vital Blog - Fueling Endurance: What We Learned from Sports Dietitian Meg Whitbeck - Meet Our Expert: Meg Whitbeck, MS, RDN Meg brings over 15 years of experience in sports nutrition, endurance fueling, and medical nutrition therapy. Her unique expertise in molecular genetics and nutrigenomics adds a powerful layer to the personalized guidance she offers athletes. Here are the key insights we learned and plan to put into action as we train for our upcoming adventures. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/066b1a6e-2711-4f90-bcd1-d7231280cdba/Image+7-27-25+at+6.09%E2%80%AFPM.jpg Vital Blog - Fueling Endurance: What We Learned from Sports Dietitian Meg Whitbeck - Our Team's Key Takeaways from the Power Plate: Include water or unsweetened drinks at every meal Eat mindfully - this simple practice improves food choices dramatically Use fruit as snacks and desserts, especially during power-up phases Adjust grain portions based on your training intensity HPRC-online.org https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/19c1268d-d05b-49dd-89cd-6e62b4bee937/Screenshot+2025-07-27+at+1.47.12%E2%80%AFPM.png Vital Blog - Fueling Endurance: What We Learned from Sports Dietitian Meg Whitbeck - About the Expert: Meg Whitbeck, MS, RDN Meg is a registered dietitian, endurance athlete, and sports nutrition educator with over 15 years of experience. She specializes in performance nutrition, complex medical cases, and molecular biology-informed coaching. https://www.vitalventures.live/vital-blog/from-dnf-to-data-my-marathon-journey-to-wellness-wisdom monthly 0.5 2025-07-07 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1751853690387-BCYSKNE0XRNJ9MTJ5XLI/IMG_6428.jpeg Vital Blog - From DNF to Data: My Marathon Journey to Wellness Wisdom https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1751853686831-ZTHEYQTJVV266FE7MX1I/IMG_6429.jpeg Vital Blog - From DNF to Data: My Marathon Journey to Wellness Wisdom https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1751853689950-FNLY20LB4IVXD86SA5UX/IMG_6434.jpeg Vital Blog - From DNF to Data: My Marathon Journey to Wellness Wisdom https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1751854043439-BNBB2VAE7RVJW8EQ27GO/IMG_6437.jpeg Vital Blog - From DNF to Data: My Marathon Journey to Wellness Wisdom https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/0c538bb6-da33-4aa2-8a00-558278e77b64/IMG_3595.jpg Vital Blog - From DNF to Data: My Marathon Journey to Wellness Wisdom - The Road to Recovery and Discovery My coach connected me with Brian Kuruc at Performance Optimal Health, a talented physical therapist who specializes in working with runners. What followed was a journey through dry needling, physical therapy, and strength training that opened my eyes to how much I didn't know about my own body. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1751383512222-Z7RD4MMLXPSS6GUGB1CX/Image+6-25-25+at+4.30%E2%80%AFPM.jpeg Vital Blog - From DNF to Data: My Marathon Journey to Wellness Wisdom https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1751383862843-F2E6R5Y0NQNP6VME4B3Z/IMG_1955.jpeg Vital Blog - From DNF to Data: My Marathon Journey to Wellness Wisdom https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1751383898527-G2JEWXK9RV91204HEJVA/Image+6-25-25+at+4.31%E2%80%AFPM.jpeg Vital Blog - From DNF to Data: My Marathon Journey to Wellness Wisdom https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1751383863908-1OAPK71F63P3ZH9GCGU5/IMG_1905.jpeg Vital Blog - From DNF to Data: My Marathon Journey to Wellness Wisdom https://www.vitalventures.live/vital-blog/strong-enough-to-summit-how-the-vital-training-program-gets-you-adventure-ready monthly 0.5 2025-06-17 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/64ae2688-9d48-4c51-8198-5a67f055a4d7/1.jpg Vital Blog - Strong Enough to Summit: How the VITAL Training Program Gets You Adventure-Ready - Make it stand out Photo courtesy of Katie Libby hiking Harding Icefield, Seward, AK https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/8599cf48-8dff-4b52-b494-d35a2f6cd684/IMG_6166.jpeg Vital Blog - Strong Enough to Summit: How the VITAL Training Program Gets You Adventure-Ready - Strength & Conditioning for the Trail Single-Leg Balance, progressing to the Suitcase March, builds balance and core stability—key for hikers learning to manage their center of gravity on uneven terrain. https://www.vitalventures.live/vital-blog/move-together-heal-together-how-nature-movement-community-improve-mental-health monthly 0.5 2025-05-20 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/ef05f869-9629-4073-9f80-395861d0b372/IMG_7563.jpg Vital Blog - Move Together, Heal Together: How Nature, Movement & Community Improve Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/41a3b3ff-0a2b-4d6b-960e-66918446f275/IMG_7671.jpeg Vital Blog - Move Together, Heal Together: How Nature, Movement & Community Improve Mental Health - How does the blend of nature, movement, and community boost our mental well-being? Mary Ann and morning hiking crew, Hans Schaepper and Leo Pope https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/6dd5696b-7480-4591-b74e-5be800c6eb20/Image+5-20-25+at+11.34%E2%80%AFAM.jpg Vital Blog - Move Together, Heal Together: How Nature, Movement & Community Improve Mental Health - Shares how movement in nature with others unlocks cognitive clarity, deep connection, and inner wisdom. As I explored in my April 9th blog "Leadership: A Walk in The Park After All?", being outdoors is one of our most powerful tools for leadership development and cognitive function. We often get caught up in our to-do lists, but nature allows us to process in ways that can actually eliminate some of those items altogether. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/ded44644-8757-4539-8794-84e505fa8246/IMG_6756.jpg Vital Blog - Move Together, Heal Together: How Nature, Movement & Community Improve Mental Health - How does the synergy of outdoor activity and social connection acts as a nervous system reset and a form of holistic therapy? There are many significant health benefits associated with engaging in outdoor activities such as hiking. Most of us have experienced the calming, centering effect that comes from walking in nature—whether through forests, along coastlines, or across mesas, mountains, or deserts. https://www.vitalventures.live/vital-blog/sustainable-choices-from-conscious-founders monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/4c9c245f-de30-4ca5-8074-3ed7af74e9d6/Cortney_Esther_Branding_Seattle_023.jpg Vital Blog - Trailblazers for the Planet: Sustainable Choices from Conscious Founders - Make it stand out Cortney Bigelow, Founder of The Carry https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/7120a06a-3ff1-46b2-9cea-638d45040e1b/reprise-nyc-finals-17.jpg Vital Blog - Trailblazers for the Planet: Sustainable Choices from Conscious Founders - That’s when I decided to start Reprise. I was at a moment in life where I was open to big change, craving purpose, and ready for a challenge. I didn’t go back to school for another degree, but I did take night classes at FIT in Sustainable Design Entrepreneurship. It was approachable and hands-on—I learned about sourcing, manufacturing, and sustainable marketing. I also met others who were just as passionate, and that helped me stay inspired. I’m passionate about creating something better—for people, for the planet, and for the active lives we lead. Reprise is my way of making that happen. — Mary Bemis, Founder of Reprise https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/642c19e0-16a6-4522-b793-5e2dd5dc8aa4/f41839ab-a57e-452f-83e0-02ac4ee8c148.jpg Vital Blog - Trailblazers for the Planet: Sustainable Choices from Conscious Founders The practice I most often encourage customers to adopt is simple: repair, reinforce, and care for what you already have. Whether it's a pair of jeans, a piece of furniture, or your own body. — Jillian Clark, Founder of Roboro https://www.vitalventures.live/vital-blog/spring-blooms-and-marathon-booms-navigating-race-season-through-seasonal-surprises monthly 0.5 2025-04-02 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/bb7c759e-5e11-42b6-9a8d-715e4a4511df/FullSizeRender.jpg Vital Blog - From Coaches to Finish Lines: Top Marathon Training Programs for Race-Ready Success - Long Run training session at Rockland Lake State Park with Knight Training. Rockland Lake State Park - Long Run! https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/4c1ffc62-20cc-4b12-a852-b7a6c2ddaade/Image+11-19-24+at+5.37%E2%80%AFPM.jpeg Vital Blog - From Coaches to Finish Lines: Top Marathon Training Programs for Race-Ready Success - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/6d52a46d-b899-4554-afb3-24f1c591308d/IMG_5394.jpg Vital Blog - From Coaches to Finish Lines: Top Marathon Training Programs for Race-Ready Success - Make it stand out Knight Training running their long run through my town. https://www.vitalventures.live/vital-blog/blog-trusting-the-journey-navigating-setbacks-in-marathon-training-life monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/7597ad7a-7d21-46a4-b9a2-e38cfc3a6386/IMG_2307.jpg Vital Blog - Marathon Lessons: Trusting the Journey When Things Don’t Go as Planned. https://www.vitalventures.live/vital-blog/my-why-and-the-why-behind-vital monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/c8236123-eb17-41c6-9764-e2cc5b7a0c53/RVT002FIX.jpg Vital Blog - My WHY - and the Why Behind VITAL - As a little girl, I dreamed of being on the U.S. Olympic track team. I didn’t know—or care—what event. I just wanted to fly. To feel the power of my body moving with purpose. To push limits alongside athletes from all over the world. That dream was never about medals; it was about the thrill of pursuit, the process, and the feeling of being fully alive in motion. I was born in Worthington, Ohio, the youngest of five mighty Harding girls. Raised vegetarian by faith-filled, Blue Zone parents, my childhood was rooted in community, travel adventures, and a deep respect for physical and mental well-being. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/cccb7eae-548b-4276-baa9-235063703db9/IMG_1509.jpg Vital Blog - My WHY - and the Why Behind VITAL - The Moment It All Clicked I didn’t fully grasp my love for endurance training until I set out to hike Rim to Rim to Rim (R3) hike in the Grand Canyon during the pandemic. Before that, I was staying active - leading my FitLife Challenge, and keeping up with my workouts - but I wasn’t an endurance athlete, and I definitely wasn’t a hiker. So when my sister invited me to join her to take on the R3 for her birthday, my first thought was: That sounds impossible. It was bold, it was daunting, and if I was going to do it, I needed a real plan. So, I built one. Three months of training Gradual hikes, increasing in distance and difficulty Adding weight Building vertical gain https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1740678692788-ZQ4X9QWH3YH3DEHHE3N6/IMG_3771.jpeg Vital Blog - My WHY - and the Why Behind VITAL https://www.vitalventures.live/vital-blog/blog-boston-marathon-2025-3-big-goals monthly 0.5 2025-02-27 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1739827923096-MB5MTOD4EU9U958EO7SS/IMG_3771.jpeg Vital Blog - Boston Marathon 2025: My 3 Big Goals for a Stronger, Smarter Race https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1739827925422-KY8JTHTJ07R04QSUYJE2/IMG_0823.jpeg Vital Blog - Boston Marathon 2025: My 3 Big Goals for a Stronger, Smarter Race https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1739827925746-G29QBE3PKG9O3R9VIVPR/8B6B35C2-7296-4499-B601-84504B0CBCAA.jpeg Vital Blog - Boston Marathon 2025: My 3 Big Goals for a Stronger, Smarter Race https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1739827927222-HTQ4EEBLBBN4YCCRM7HH/F286CC86-498B-4D61-A5C2-A30F05B4C226.jpeg Vital Blog - Boston Marathon 2025: My 3 Big Goals for a Stronger, Smarter Race https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1739827928801-55U7CUFJ3CPE5QU3ZJIV/IMG_2823.jpeg Vital Blog - Boston Marathon 2025: My 3 Big Goals for a Stronger, Smarter Race https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1739827926769-LAJQLZTSW5SHGSZVK7QY/3b3f7ace-600e-4830-914d-e716f4ac2785.jpeg Vital Blog - Boston Marathon 2025: My 3 Big Goals for a Stronger, Smarter Race https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1739827931131-YI3VP88B6RLDIX6DMRL4/IMG_2069+Copy.jpeg Vital Blog - Boston Marathon 2025: My 3 Big Goals for a Stronger, Smarter Race https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1739827932053-ZM3S94GVS1SL9ZTDE7JL/IMG_2261.jpeg Vital Blog - Boston Marathon 2025: My 3 Big Goals for a Stronger, Smarter Race https://www.vitalventures.live/vital-blog/vital-healthy-habits-for-2025-a-holistic-path-to-wellness monthly 0.5 2026-01-04 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/7cdee6b8-c422-4787-b7f2-1d2bcab2458b/unsplash-image-_Utk8ZYT4tI.jpg Vital Blog - VITAL Healthy Habits: A Holistic Path to Wellness - 1. Sleep: The Foundation of Well-Being Getting 7–9 hours of quality sleep each night sets the stage for everything else according to research from the National Sleep Foundation and the American Academy of Sleep Medicine. Sleep supports recovery, mental clarity, and energy for an active lifestyle. Start by creating a consistent bedtime routine and prioritizing rest. Need more help with your zzzs? Try these tips from the Sleep Foundation https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/6426da36-2755-47cb-a4db-74091bd6af42/image-asset.jpg Vital Blog - VITAL Healthy Habits: A Holistic Path to Wellness - MIX IT UP! Lots of Variety and Color Stay mindful: Eat to feel satisfied, not stuffed. Aim for 3–6 on the satiety scale. 1 is starving and 10 is over stuffed. Prioritize nutrients: Include a healthy breakfast, six servings of fruits and veggies, and drink at least 64 ounces of water daily. Limit indulgences: Avoid desserts, alcohol, and late-night snacking. Choose whole foods: Steer clear of ingredients like hydrogenated oils. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/35352ee9-64b0-4277-82e3-d75864e1cdf3/IMG_3057.jpg Vital Blog - VITAL Healthy Habits: A Holistic Path to Wellness - COMMUNITY IS LIFE! At VITAL, community is at the heart of everything. Connecting with others, whether on a trail or in conversation, strengthens our sense of belonging. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1edbf1b1-e6f7-48cb-bdca-33fb708a03b3/IMG_9460.jpg Vital Blog - VITAL Healthy Habits: A Holistic Path to Wellness - Make it stand out Brian exploring The Muir Woods National Monument https://www.vitalventures.live/vital-blog/blog-goals-for-growth-explore-what-is-possible-in-2025 monthly 0.5 2025-01-14 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/6b1c2676-726c-46de-9986-f70668f079a8/IMG_3189.jpg Vital Blog - Goals For Growth: Explore What is Possible in 2025 - Polling the family while hiking Hulda Crooks Trail, Loma Linda, CA On a recent walk with my sister, Pam, and my daughter, Hanna, I asked their thoughts on resolutions. Pam prefers setting declarations—statements of being or behavior that she integrates into her life. She sees goals as things you check off, while declarations are ongoing shifts. Hanna, on the other hand, dislikes the pressure of resolutions, feeling like she often sets the bar too high and ends up discouraged. In recent years, she’s focused on removing negative or distracting habits to give herself some grace. I’ve been there too—setting too many goals and ending up feeling disappointed, which only led to self-criticism. https://www.vitalventures.live/vital-blog/blog-post-transform monthly 0.5 2024-11-24 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/bf0b140c-9d3a-482c-a9d7-1823675a01ad/IMG_2370.jpg Vital Blog - Transform Your Life Through Endurance Adventures - Discover how VITAL Ventures combines fitness, community, and adventure to inspire personal growth and transformation. Preparing for the Grand Canyon crossing. #canyonbathing https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/c947e059-f09d-47a1-9634-1e9150d219ef/IMG_2339.jpeg Vital Blog - Transform Your Life Through Endurance Adventures - Make it stand out Left to right: Suzy Ross, Associate Professor, Therapist, and Author of Map to Wholeness; me, Libby Harrington, Founder of VITAL Ventures; Jake Haubert, Co-Founder of The Transformational Travel Council; Anu Taranath, Professor, Consultant, and Author of Beyond Guilt Trips: Mindful Travel in an Unequal World; Gay Browne, Founder of Greenopia and Author of Living with a Green Heart. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/05655e99-0986-4ad8-b8f5-a19730afda04/IMG_1504.jpeg Vital Blog - Transform Your Life Through Endurance Adventures - Make it stand out So many (painful) lessons learned. 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26 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/7160d791-1069-467f-9980-8f54a1cc8735/IMG_0447.jpeg ALASKA 26 Group of people standing on a wooden bridge over a river in a forested, mountainous area, with foggy weather. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/b92b9c00-da1d-4030-a1c6-00033d6a5b90/IMG_2173+%281%29.jpeg ALASKA 26 Four people kayaking on a body of water near a rocky cliff with trees, under a partly cloudy sky with the sun shining through the trees. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/945ca0c7-09c2-40ae-86aa-d328af8f34b7/IMG_1524.jpeg ALASKA 26 Group of hikers standing together on a trail near a lake in a foggy, green landscape. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/9178389e-5aef-4560-840b-679728d50008/IMG_2008.jpeg ALASKA 26 Group of people in rain jackets posing on a rocky beach with a boat and cloudy sky in the background. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/26ac4a34-3fe4-4bd7-8bcc-321208ad0c92/IMG_1825.jpeg ALASKA 26 A woman standing on a wooden porch of a rustic cabin with a sign that reads 'Salted Roots Yoga,' surrounded by trees and greenery. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/62f8c839-5670-419e-a465-9f9b1d7b7e47/IMG_2925.jpeg ALASKA 26 A moose with large antlers standing in a dense green forest with lots of foliage and plants. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/0b66153f-6f8d-4503-ae8e-885134722884/IMG_1411.jpeg ALASKA 26 Two mushrooms growing on a mossy forest floor with green plants and fallen tree in the background. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/bd769e4d-82ec-46c0-a82d-7dbe28f46c19/IMG_1809.jpeg ALASKA 26 A group of people practicing yoga or meditation in a wooden room with large windows, soft lighting, and a cozy atmosphere. 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ALASKA 26 A man and a young girl on a boat holding a large fish they caught, with a scenic ocean and mountain background under a cloudy sky. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/86d05664-6c2e-402e-8919-5bd800ba3ba4/IMG_2148.jpeg ALASKA 26 Scenic view of a lakeshore with clear water, a tree-lined coast, and mountain peaks partly covered with clouds in the background. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/cf455c56-9261-40eb-8a6b-7cd040e61fc9/IMG_2220.jpeg ALASKA 26 A scenic view of a grassy field with mountains covered in dense trees in the background and a bright blue sky. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/c20d4115-0966-45f8-ada9-7adcef60743e/IMG_2227.jpeg ALASKA 26 Scenic view of a lake with mountains in the background and a clear blue sky. The foreground has grass, rocks, and a tree stump by the shoreline. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/2b20efbc-ead6-480c-be36-06e89a59a8f9/SHP05488+%281%29.jpeg ALASKA 26 A group of 14 people posing outdoors on a rocky shoreline with a large tree trunk, with a lake and snow-capped mountains in the background. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/6e5c2080-dc74-443f-b399-007cd0d8e3c5/IMG_2407.jpeg ALASKA 26 Group of hikers walking through a dense forest on a trail during daylight. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/260358d1-8614-4ef5-a06d-8d694400e879/IMG_2415+%281%29.jpeg ALASKA 26 Group of hikers on a trail in a mountainous area with snow-capped peaks, green forests, and rocky terrain in the background. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1ee73b3c-7742-4404-9737-3f54996ac8d2/IMG_1794.jpeg ALASKA 26 Looking up at tall, dense pine trees in a forest with a cloudy sky visible through the canopy. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/c02524ba-9b80-4916-815e-17af9349b013/IMG_0646.jpeg ALASKA 26 Two people kayaking on a calm river surrounded by forested mountains under a clear blue sky. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/86ee860d-7a02-4e1b-bad2-e7c8507b3632/IMG_3939.jpeg ALASKA 26 Wooden entrance of the Exit Glacier Nature Center in Kenai Fjords National Park with a sign above the door. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/af8f8c8b-7011-415a-abe5-0031714ae1f6/IMG_8988.jpeg ALASKA 26 A person sitting on a large, weathered log in a grassy field under a cloudy, stormy sky, with a mountain and dense forest in the background. https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1bed7003-647b-40f6-a4ec-a7f932d902e4/IMG_8936.jpeg ALASKA 26 A lakeside scene with green grass, a weathered tree stump in the foreground, and mountains shrouded in clouds in the background. 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2026-03-13 https://www.vitalventures.live/products/p/strength-training-april21 monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1773266853143-AIJGWJER4G8AFGTZBCZX/Screenshot+2026-03-12+080713.png Products - FUNCTIONAL STRENGTH // April 21- Single Session - Screenshot 2026-03-12 080713.png (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.vitalventures.live/products/p/strength-training-april23 monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1773266853143-AIJGWJER4G8AFGTZBCZX/Screenshot+2026-03-12+080713.png Products - FUNCTIONAL STRENGTH // April 23 - Single Session - Screenshot 2026-03-12 080713.png (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.vitalventures.live/products/p/strength-training-april28 monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1773266853143-AIJGWJER4G8AFGTZBCZX/Screenshot+2026-03-12+080713.png Products - FUNCTIONAL STRENGTH // April 28 - Single Session - Screenshot 2026-03-12 080713.png (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.vitalventures.live/products/p/strength-training-april30 monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1773266853143-AIJGWJER4G8AFGTZBCZX/Screenshot+2026-03-12+080713.png Products - FUNCTIONAL STRENGTH // April 30 - Single Session - Screenshot 2026-03-12 080713.png (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.vitalventures.live/products/p/strength-training-may5 monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1773266853143-AIJGWJER4G8AFGTZBCZX/Screenshot+2026-03-12+080713.png Products - FUNCTIONAL STRENGTH // May 5- Single Session - Screenshot 2026-03-12 080713.png (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.vitalventures.live/products/p/strength-training-may7 monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1773266853143-AIJGWJER4G8AFGTZBCZX/Screenshot+2026-03-12+080713.png Products - FUNCTIONAL STRENGTH // May 7 - Single Session - Screenshot 2026-03-12 080713.png (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.vitalventures.live/products/p/strength-training-may12 monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1773266853143-AIJGWJER4G8AFGTZBCZX/Screenshot+2026-03-12+080713.png Products - FUNCTIONAL STRENGTH // May 12 - Single Session - Screenshot 2026-03-12 080713.png (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.vitalventures.live/products/p/strength-training-may14 monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1773266853143-AIJGWJER4G8AFGTZBCZX/Screenshot+2026-03-12+080713.png Products - FUNCTIONAL STRENGTH // May 14 - Single Session - Screenshot 2026-03-12 080713.png (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.vitalventures.live/products/p/dolomites monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/db911d53-6669-417d-a205-da622ad7bbd8/Image+7-22-25+at+10.53%E2%80%AFAM.jpeg Products - VITAL DOLOMITES // FULL PAYMENT https://www.vitalventures.live/products/p/dolomites-deposit monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/db911d53-6669-417d-a205-da622ad7bbd8/Image+7-22-25+at+10.53%E2%80%AFAM.jpeg Products - VITAL DOMLOMITES // DEPOSIT https://www.vitalventures.live/products/p/vital-bootcamp-8-week-program monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/e61715e1-5db7-4c1b-a824-f2adea89618e/IMG_0327.jpeg Products - VITAL BOOTCAMP // 8-Week Program // Session 1 - 6:00-6:55AM https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/82f22da5-b389-4038-b68c-ad6d51a382cf/Image+10-31-24+at+5.19%E2%80%AFPM.jpeg Products - VITAL BOOTCAMP // 8-Week Program // Session 1 - 6:00-6:55AM https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/c4d1f449-df93-456f-8696-155f3c5c2874/IMG_4280.jpg Products - VITAL BOOTCAMP // 8-Week Program // Session 1 - 6:00-6:55AM https://www.vitalventures.live/products/p/vital-bootcamp-8-week-program-session2 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/c4d1f449-df93-456f-8696-155f3c5c2874/IMG_4280.jpg Products - VITAL BOOTCAMP // 8-WEEK SESSION // Session II - 7:15-8:10 AM https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/82f22da5-b389-4038-b68c-ad6d51a382cf/Image+10-31-24+at+5.19%E2%80%AFPM.jpeg Products - VITAL BOOTCAMP // 8-WEEK SESSION // Session II - 7:15-8:10 AM https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/e61715e1-5db7-4c1b-a824-f2adea89618e/IMG_0327.jpeg Products - VITAL BOOTCAMP // 8-WEEK SESSION // Session II - 7:15-8:10 AM https://www.vitalventures.live/products/p/alaska-kenai-tri-payments monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/8c17e47b-f873-4422-8e80-898e198ec139/2.png Products - The Alaska Kenai Tri: Payments https://www.vitalventures.live/products/p/vital-100 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/d33b1044-0e31-4195-ad7d-10fe4afef858/66a94f9b-dc99-431f-9422-1731eef24a36.jpg Products - VITAL 100 // 100 Days, 100 Miles https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/e6f88f06-7bd4-4cf1-9a7d-1b1b0980d95a/3b3f7ace-600e-4830-914d-e716f4ac2785.jpg Products - VITAL 100 // 100 Days, 100 Miles https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/80c5f386-67b8-43ef-be01-b82f46b1d85f/IMG_3066.jpg Products - VITAL 100 // 100 Days, 100 Miles https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/4c3dfa40-64ea-4ed4-9b8e-75438c19388c/IMG_3057.jpeg Products - VITAL 100 // 100 Days, 100 Miles https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/5f720ccf-a286-489a-8754-d41bd42c9d96/IMG_9207.jpeg Products - VITAL 100 // 100 Days, 100 Miles https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/453e5de2-2958-49de-ae30-f79e531ffdb0/IMG_7578.jpeg Products - VITAL 100 // 100 Days, 100 Miles - IMG_7578.jpeg https://www.vitalventures.live/products/p/rim2rim-payment monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/6c2578c8-562f-41a1-bd8c-46b7f1dbe03c/IMG_1544.jpg Products - Rim 2 Rim: 20th- 24th September 2025 - The Grand Canyon https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/5caecf29-5375-4794-abe4-aab242443a66/IMG_1434.jpeg Products - Rim 2 Rim: 20th- 24th September 2025 - The Grand Canyon https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/d5625861-bd86-4da0-b4f4-32bebbcd06b2/Image+12-20-24+at+3.30%E2%80%AFPM.jpeg Products - Rim 2 Rim: 20th- 24th September 2025 - The Grand Canyon https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/97abfe8a-7c33-4d4a-9fb4-1f038fdbbe91/IMG_1456.jpeg Products - Rim 2 Rim: 20th- 24th September 2025 - The Grand Canyon https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/feb8c830-0cc6-431a-b214-cab31995ce6a/Image+12-20-24+at+2.48%E2%80%AFPM.jpeg Products - Rim 2 Rim: 20th- 24th September 2025 - The Grand Canyon https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/58833871-f83f-4837-9c48-dd4e0d838c9c/Image+12-20-24+at+3.30%E2%80%AFPM.jpeg Products - Rim 2 Rim: 20th- 24th September 2025 - The Grand Canyon https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/3f9ab474-3797-4d81-8045-7960c84b99c8/IMG_1546.jpeg Products - Rim 2 Rim: 20th- 24th September 2025 - The Grand Canyon https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/c558575f-9db8-4667-b4a1-fd8a88b8a4b4/IMG_1823.jpeg Products - Rim 2 Rim: 20th- 24th September 2025 - The Grand Canyon https://www.vitalventures.live/products/p/alaska-kenai-tri-adventure monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/8c17e47b-f873-4422-8e80-898e198ec139/2.png Products - The Alaska Kenai Tri Adventure https://www.vitalventures.live/products/p/alaska-kenai-tri-deposit monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/8c17e47b-f873-4422-8e80-898e198ec139/2.png Products - The Alaska Kenai Tri Initial Deposit https://www.vitalventures.live/products/p/vital-hike-endurance-300624-gcly3-78hs2-3g9pp-hmkny-9skc6 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1718646512518-G8QEZYCOK28J91AJOCU1/IMG_8523.jpeg Products - VITAL HIKE // ENDURANCE 11.17.24 https://www.vitalventures.live/products/p/vital-hike-endurance-300624-gcly3-78hs2-3g9pp-hmkny-9skc6-emb6t monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1718646512518-G8QEZYCOK28J91AJOCU1/IMG_8523.jpeg Products - VITAL HIKE // ENDURANCE 12.08.24 https://www.vitalventures.live/products/p/vital-hike-endurance-020925 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1718646512518-G8QEZYCOK28J91AJOCU1/IMG_8523.jpeg Products - VITAL HIKE // ENDURANCE 02.09.25 https://www.vitalventures.live/products/p/vital-100-tri-state monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/5419c9bf-2399-475d-bbf8-50c9621b6b0d/IMG_5078.jpeg Products - VITAL 100 // TRI-STATE HIKE 03.22.25 https://www.vitalventures.live/products/p/vital-100-sf-bay monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1edbf1b1-e6f7-48cb-bdca-33fb708a03b3/IMG_9460.jpg Products - VITAL 100 // SF BAY AREA HIKE 03.22.25 https://www.vitalventures.live/products/p/vital-100-california monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1b8749df-3ba8-484a-967f-304ddf0d8ef0/IMG_4881.jpeg Products - VITAL 100 // SOUTHERN CALIFORNIA HIKE 04.12.25 https://www.vitalventures.live/products/p/vital-100-tri-state-8p69w monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1741283491711-Q9YGPSWPB8GU3AU2JSZW/IMG_9913.jpeg Products - VITAL RUCK // 5 RUCK SESSION https://www.vitalventures.live/products/p/vital-ruck-single-session monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1741283491711-Q9YGPSWPB8GU3AU2JSZW/IMG_9913.jpeg Products - VITAL RUCK // SINGLE SESSION // 04.18.25 https://www.vitalventures.live/products/p/vital-ruck-single-session-2 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1741283491711-Q9YGPSWPB8GU3AU2JSZW/IMG_9913.jpeg Products - VITAL RUCK // SINGLE SESSION // 04.25.25 https://www.vitalventures.live/products/p/vital-ruck-single-session-3 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1741283491711-Q9YGPSWPB8GU3AU2JSZW/IMG_9913.jpeg Products - VITAL RUCK // SINGLE SESSION // 05.02.25 https://www.vitalventures.live/products/p/vital-ruck-single-session-4 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1741283491711-Q9YGPSWPB8GU3AU2JSZW/IMG_9913.jpeg Products - VITAL RUCK // 05.09.25 https://www.vitalventures.live/products/p/vital-ruck-single-session-5 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1741283491711-Q9YGPSWPB8GU3AU2JSZW/IMG_9913.jpeg Products - VITAL RUCK // 05.16.25 https://www.vitalventures.live/products/p/vital-hike-endurance-020925-lzd3m monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1718642045163-YDW7MWJ7OQH8A1RC2L40/IMG_8523.jpeg Products - VITAL HIKE // ENDURANCE 06.07.25 https://www.vitalventures.live/products/p/vital-hike-endurance-020925-lzd3m-fkaw9 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/99c2f37c-7a24-4c2d-aedb-506836e946b9/IMG_9544.jpeg Products - VITAL HIKE // ENDURANCE 06.14.25 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/4d33f221-fe03-4951-832c-3b20e8640648/IMG_7323.jpeg Products - VITAL HIKE // ENDURANCE 06.14.25 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/4a5fce42-e70e-4331-85f5-688184d15dc4/IMG_7314.jpeg Products - VITAL HIKE // ENDURANCE 06.14.25 https://www.vitalventures.live/products/p/vital-hike-endurance-020925-lzd3m-fkaw9-s7nfe monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1718646512518-G8QEZYCOK28J91AJOCU1/IMG_8523.jpeg Products - VITAL HIKE // ENDURANCE 06.21.25 https://www.vitalventures.live/products/p/vital-hike-endurance-020925-lzd3m-fkaw9-s7nfe-xp48f monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1718646512518-G8QEZYCOK28J91AJOCU1/IMG_8523.jpeg Products - VITAL HIKE // ENDURANCE 06.28.25 https://www.vitalventures.live/products/p/vital-hike-endurance-020925-lzd3m-fkaw9-s7nfe-xp48f-eggyk monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1718646512518-G8QEZYCOK28J91AJOCU1/IMG_8523.jpeg Products - VITAL HIKE // ENDURANCE 07.05.25 https://www.vitalventures.live/products/p/vital-hike-endurance-020925-lzd3m-fkaw9-s7nfe-xp48f-eggyk-kd6y3 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1718646512518-G8QEZYCOK28J91AJOCU1/IMG_8523.jpeg Products - VITAL HIKE // ENDURANCE 07.12.25 https://www.vitalventures.live/products/p/vital-hike-endurance-020925-lzd3m-fkaw9-s7nfe-xp48f-eggyk-kd6y3-ptssz monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1718646512518-G8QEZYCOK28J91AJOCU1/IMG_8523.jpeg Products - VITAL HIKE // ENDURANCE 07.19.25 https://www.vitalventures.live/products/p/vital-hike-endurance-020925-lzd3m-fkaw9-s7nfe-xp48f-eggyk-kd6y3-ptssz-2gg8g monthly 0.5 2026-03-13 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https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // TUESDAY S1: 06.17 https://www.vitalventures.live/products/p/vital-strength-bootcamp-package monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // 8 x CLASS PACKAGE https://www.vitalventures.live/products/p/vital-strength-bootcamp-t24s1 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // TUESDAY S1: 06.24 https://www.vitalventures.live/products/p/vital-strength-bootcamp-t1julys1 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // TUES. JULY 1 // 6:00 AM https://www.vitalventures.live/products/p/vital-strength-bootcamp-t8julys1 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // TUES. JULY 8 // 6:00 AM https://www.vitalventures.live/products/p/vital-strength-bootcamp-thursday19s1 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // THURSDAY S1: 06.19 https://www.vitalventures.live/products/p/vital-strength-bootcamp-thursday26s1 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // THURS. JUNE 26 // 6:00 AM https://www.vitalventures.live/products/p/vital-strength-bootcamp-tjuly3s1 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // THURS. JULY 3 // 6:00 AM https://www.vitalventures.live/products/p/vital-strength-bootcamp-tjuly10s1 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // THURS. JULY 10 // 6:00 AM https://www.vitalventures.live/products/p/vital-strength-bootcamp-t19s2 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // TUESDAY S2: 06.17 https://www.vitalventures.live/products/p/vital-strength-bootcamp-t19s3 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // TUESDAY S3: 06.17 https://www.vitalventures.live/products/p/vital-strength-bootcamp-t24s2 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // TUESDAY S2: 06.24 https://www.vitalventures.live/products/p/vital-strength-bootcamp-t24s3 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // TUESDAY S3: 06.24 https://www.vitalventures.live/products/p/vital-strength-bootcamp-t1julys2 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // TUES. JULY 1 // 7:00 AM https://www.vitalventures.live/products/p/vital-strength-bootcamp-t1julys3 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // TUES. JULY 1 // 8:30 AM https://www.vitalventures.live/products/p/vital-strength-bootcamp-t8julys2 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // TUES. JULY 8 // 7 AM https://www.vitalventures.live/products/p/vital-strength-bootcamp-t8julys3 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // TUES. JULY 8 // 8:30 AM https://www.vitalventures.live/products/p/vital-strength-bootcamp-thursday19s2 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // THURSDAY S2: 06.19 https://www.vitalventures.live/products/p/vital-strength-bootcamp-thursday19s3 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // THURSDAY S3: 06.19 https://www.vitalventures.live/products/p/vital-strength-bootcamp-thursday26s2 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // THURS. JUNE 26 // 7:00 AM https://www.vitalventures.live/products/p/vital-strength-bootcamp-thursday26s3 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // THURS. JUNE 26 // 8:30 AM https://www.vitalventures.live/products/p/vital-strength-bootcamp-tjuly3s2 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // THURS. JULY 3 // 7:00 AM https://www.vitalventures.live/products/p/vital-strength-bootcamp-tjuly3s3 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // THURS. JULY 3 // 8:30 AM https://www.vitalventures.live/products/p/vital-strength-bootcamp-tjuly10s2 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // THURS. JULY 10 // 7:00 AM https://www.vitalventures.live/products/p/vital-strength-bootcamp-tjuly10s3 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/45b48aec-d539-4c80-9d42-07000def75b3/IMG_6765.jpeg Products - VITAL STRENGTH BOOTCAMP // THURS. 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VITAL STRENGTH TRAINING // July - August // 6am Package https://www.vitalventures.live/products/p/vital-strength-training-7am-package-22j6h monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/49ea7c9b-5b72-45d2-bc56-fd26214d2289/IMG_6770.jpeg Products - VITAL STRENGTH TRAINING // July - August // 7am Package https://www.vitalventures.live/products/p/vital-fall-hike-oct18 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1758162141324-8S5B5CV096DP7H4JHW5X/Untitled+design+%2865%29.png Products - VITAL FALL HIKE // 10.18.25 - Untitled design (65).png https://www.vitalventures.live/products/p/vital-fall-hike-nov8 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1758162141324-8S5B5CV096DP7H4JHW5X/Untitled+design+%2865%29.png Products - VITAL FALL HIKE // 11.08.25 - Untitled design (65).png (Copy) (Copy) https://www.vitalventures.live/products/p/vital-fall-celebration monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1fef1a05-cac8-446e-b91a-3afc29ecfb35/IMG_4083.jpeg Products - VITAL TEAM CELEBRATION // 11.09.25 - IMG_4083.jpeg https://www.vitalventures.live/products/p/vital-hike-feb01 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1758162141324-8S5B5CV096DP7H4JHW5X/Untitled+design+%2865%29.png Products - VITAL HIKE // Feb 01 - Untitled design (65).png (Copy) (Copy) (Copy) https://www.vitalventures.live/products/p/vital-hike-feb22 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1758162141324-8S5B5CV096DP7H4JHW5X/Untitled+design+%2865%29.png Products - VITAL HIKE // Feb 22 - Untitled design (65).png (Copy) (Copy) (Copy) (Copy) https://www.vitalventures.live/products/p/vital-hike-march22 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1758162141324-8S5B5CV096DP7H4JHW5X/Untitled+design+%2865%29.png Products - VITAL HIKE // March 22 - Untitled design (65).png (Copy) (Copy) (Copy) (Copy) (Copy) https://www.vitalventures.live/products/p/vital-hike-april12 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1758162141324-8S5B5CV096DP7H4JHW5X/Untitled+design+%2865%29.png Products - VITAL HIKE // April 12 - Untitled design (65).png (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.vitalventures.live/products/p/vital-hike-may03 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1758162141324-8S5B5CV096DP7H4JHW5X/Untitled+design+%2865%29.png Products - VITAL HIKE // May 03 - Untitled design (65).png (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.vitalventures.live/products/p/vital-hike-may24 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1758162141324-8S5B5CV096DP7H4JHW5X/Untitled+design+%2865%29.png Products - VITAL HIKE // May 24 - Untitled design (65).png (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.vitalventures.live/products/p/vital-hike-the-dash-k32yh-4h97g-rf39z-a47kr monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1742996112120-P1TMRH8ML7AW7GTJB4AK/IMG_7053.jpeg Products - VITAL TURNS ONE // PARTY HIKE 04.06.25 https://www.vitalventures.live/products/p/vital-hike-the-dash-k32yh-4h97g-rf39z-a47kr-8zltg monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1716337651357-4ML52DXR3MYYYUK6BEQA/THE+DASH+HIKE.jpg Products - VITAL HIKE // DASH 11.15.24 https://www.vitalventures.live/products/p/vital-hike-the-dash-k32yh-4h97g-rf39z-a47kr-8zltg-hm46j monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1716337651357-4ML52DXR3MYYYUK6BEQA/THE+DASH+HIKE.jpg Products - VITAL HIKE // DASH 12.06.24 https://www.vitalventures.live/products/p/vital-hike-the-dash-k32yh-4h97g-rf39z-a47kr-s2zgm monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1716337651357-4ML52DXR3MYYYUK6BEQA/THE+DASH+HIKE.jpg Products - VITAL HIKE // DASH 12.20.24 https://www.vitalventures.live/products/p/rim-to-rim-grand-canyon monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/1712187584616-9O0O9GD3HSN1O8IB3QCP/4B5F8EA2-9A4E-46F3-B83E-E8C01A1A8EF0.JPG Products - RIM TO RIM // GRAND CANYON https://www.vitalventures.live/products/p/costa-rica-26 monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/65fce1a01ec2594cc8f782e2/049d80f9-c144-4933-8c33-9e00be5755fc/Untitled+design+%2862%29.png Products - 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